How to Care for Your Colored Contact Lenses During Allergy Season

Quick Answer

During allergy season, step up your cleaning routine, use preservative-free rewetting drops, and consider switching to daily disposable lenses if you're prone to buildup. Always wash your hands thoroughly before handling lenses and avoid rubbing your eyes, which can trap allergens underneath.

Allergy season brings pollen, dust, and other irritants that can make your eyes itchy, watery, and red. If you wear colored contact lenses, these allergens can stick to the lens surface, causing discomfort and even affecting your vision. But you don't have to give up your colored lenses for months. With a few adjustments to your care routine, you can keep your eyes comfortable and your lenses clear.

This guide walks you through practical steps to care for your colored contacts during allergy season, from daily cleaning habits to knowing when to replace your lenses. We'll also highlight how certain lens designs and materials can make a difference.

Why Allergies Affect Contact Lens Wearers

When you have allergies, your eyes produce more tears and mucus to flush out irritants like pollen. These natural defenses can cause proteins and lipids to build up on your contact lenses, creating a film that reduces comfort and clarity. Additionally, allergens can bind directly to the lens surface, making your eyes feel gritty and itchy.

For colored contact lenses, this buildup can also affect the appearance of the lens, making it look cloudy or dull. That's why proper cleaning and maintenance become even more important during high-pollen seasons.

• Avoid touching or rubbing your eyes while wearing lenses, as this can introduce more allergens and increase irritation.

Step Up Your Cleaning Routine

During allergy season, don't cut corners on lens care. Clean your lenses every day with a fresh multipurpose solution, gently rubbing each side for at least 20 seconds to remove protein deposits and allergens. Rinse thoroughly before storing them in a clean case with fresh solution.

Never top off the solution in your lens case. Always empty it, rinse the case with solution, and let it air dry. Replace your lens case every three months to prevent bacterial buildup.

• Consider using a hydrogen peroxide-based cleaning system for a deeper clean, but follow the neutralization time exactly.

Use Rewetting Drops Wisely

Allergy medications like antihistamines can dry out your eyes, making contact lens wear uncomfortable. To combat this, use rewetting drops specifically designed for contact lenses. Look for preservative-free options, as preservatives can irritate sensitive eyes, especially when you're already dealing with allergies.

Apply a drop or two before you feel discomfort, especially if you're spending time outdoors or in air-conditioned spaces. Avoid drops that claim to 'get the red out,' as they can cause rebound redness and aren't suitable for contact lens wear.

• Carry a small bottle of rewetting drops with you for on-the-go relief.

Consider Daily Disposables for Allergy Season

If your allergies are severe, switching to daily disposable colored contact lenses during peak pollen season can be a game-changer. With dailies, you start each day with a fresh, clean lens, eliminating the risk of allergen buildup from overnight soaking. You simply discard them at the end of the day, reducing the chance of protein deposits and eye infections.

While daily disposables may cost more upfront, the comfort and convenience often outweigh the expense for allergy sufferers. If you're interested, ask your eye care professional about daily colored options.

• If you can't switch to dailies, at least replace your regular lenses on schedule and never wear them longer than recommended.

Know When to Take a Break

Listen to your eyes. If they feel excessively dry, itchy, or uncomfortable despite your best efforts, give them a break. Remove your colored contacts and wear your glasses for a day or two. This allows your eyes to recover and reduces the risk of complications like corneal abrasions or infections.

Also, avoid wearing your contacts while swimming or showering, as water can introduce additional irritants and microorganisms.

• If discomfort persists, remove your lenses and consult an eye care professional.

Your Allergy Season Lens Care Checklist

1. Wash and dry your hands: Always wash your hands with soap and water, then dry them with a lint-free towel before handling your lenses. This prevents transferring allergens and bacteria to your eyes. Checkpoint: Are your hands completely dry? Moisture can attract contaminants.
2. Clean and disinfect daily: Use fresh multipurpose solution to rub and rinse your lenses each time you remove them. Never reuse solution, and always store lenses in a clean case with fresh solution. Checkpoint: Did you rub for at least 20 seconds per side? This helps remove protein deposits.
3. Replace your lens case monthly: Lens cases can harbor bacteria and allergens. Rinse your case with solution, air dry it, and replace it every month to maintain hygiene. Checkpoint: When was the last time you changed your case? Mark your calendar.
4. Use rewetting drops before you need them: Apply preservative-free rewetting drops before your eyes feel dry, especially if you're in dusty or air-conditioned environments. This keeps your lenses lubricated and comfortable. Checkpoint: Are your drops approved for contact lenses? Check the label.
5. Take a break if irritation persists: If your eyes stay itchy or red despite your care routine, remove your lenses and wear glasses for a day. Persistent discomfort could signal an infection or corneal issue. Checkpoint: If symptoms don't improve, see your eye doctor.

Lens Features That Can Help

• Jade | Fusion Natura Contact Lenses for Men: Made with 40% water content and premium HEMA material, they deliver lasting comfort and UV protection for everyday wear. Higher water content can help keep your eyes moist during allergy season, and UV protection is a bonus when you're outdoors. The comfortable material makes them suitable for extended wear, but remember to follow your replacement schedule.
• Lynx | Hazel Colored Contacts Lenses: This striking yet natural design blends vibrant green with soft yellow undertones, creating a luminous, multi-dimensional effect that enhances the eyes without appearing artificial. When allergies make your eyes red, a natural-looking lens like Lynx can help maintain a polished appearance. The subtle layering of tones ensures a believable transformation, so even if your eyes are irritated, your lenses still look great.

Allergy season doesn't have to mean giving up your colored contact lenses. By stepping up your cleaning routine, using rewetting drops, and knowing when to take a break, you can keep your eyes comfortable and your lenses looking great. If you have persistent issues, talk to your eye care professional about the best lens options for your needs.